How It Works

Every person carries trauma differently, so there isn’t a single roadmap. What I offer is a process that adapts to you.

We usually begin with a short discovery call. It’s not therapy, just a chance to talk, to see if what I do feels right for you. From there, the first session is longer. We spend time uncovering what’s been weighing on you, then move into the deeper work with hypnotherapy and RITMO. Some people describe it as finally being able to let their body breathe.

Follow-up sessions are shorter but just as important. They give us space to reinforce what’s shifting and to work through other layers of trauma that may surface. The idea isn’t to talk endlessly about the past but to create room for release, so your mind and body no longer hold on so tightly.

Why Choose Tujya Therapies?

Plenty of people in Rhode Island offer hypnosis, coaching, or trauma therapy. What I do is different. I don’t separate the tools. Instead, I weave them together in a way that responds to what you need in the moment.

It also helps that I’ve been on the other side of this. I know what it’s like to live with anxiety, with chronic pain, with the frustration of trying everything and still feeling stuck. My approach grew out of my own search for relief.

Clients often say they appreciate that in one session we can tackle more than a single issue. Trauma doesn’t stay in one box, it spills into sleep, work, relationships, even physical health. By blending methods, we can move through more than one layer at a time.

For some, this is the first space where they finally feel understood and where change actually begins.